Lite 'N' E-Z Cookin': Week of December 31st, 2012 - WRIC Richmond News and Weather -

  • Lite 'N' E-Z Cookin': Week of December 31st, 2012

  • Wednesday, January 2 2013 10:54 AM EST2013-01-02 15:54:56 GMT
    SHRIMP VERA CRUZ 4 to 6 servings Usually prepared with fish, this classic dish from the city of Vera Cruz located southeast of Mexico Cityon the Gulf of Mexico can also be prepared with shrimp. It
    SHRIMP VERA CRUZ 4 to 6 servings Usually prepared with fish, this classic dish from the city of Vera Cruz located southeast of Mexico Cityon the Gulf of Mexico can also be prepared with shrimp. It

  • Wednesday, January 2 2013 10:52 AM EST2013-01-02 15:52:15 GMT
    REDUCED-CALORIE BALSAMIC CHICKEN BREASTS WITH ARTICHOKES 4 to 6 servings 1 to 1½ pounds boneless chicken breasts or thin-sliced boneless chicken breast pieces 1 to2 tablespoons extra virgin olive
    REDUCED-CALORIE BALSAMIC CHICKEN BREASTS WITH ARTICHOKES 4 to 6 servings 1 to 1½ pounds boneless chicken breasts or thin-sliced boneless chicken breast pieces 1 to2 tablespoons extra virgin olive

  • Wednesday, January 2 2013 10:49 AM EST2013-01-02 15:49:53 GMT
    ORANGE SLIM GEMS about 3 to 3½ dozen cookies, about 30 calories per cookie 1 cup plus 2 tablespoons sifted flour ¼ teaspoon baking powder 1/8 teaspoon salt ¼ cup butter or margarine, at room temperature
    ORANGE SLIM GEMS about 3 to 3½ dozen cookies, about 30 calories per cookie 1 cup plus 2 tablespoons sifted flour ¼ teaspoon baking powder 1/8 teaspoon salt ¼ cup butter or margarine, at room temperature

  • Wednesday, January 2 2013 10:47 AM EST2013-01-02 15:47:30 GMT
    LEMONY FRESH BROCCOLI 4 servings 1 pound fresh broccoli Boiling salted water 1/3 cup thinly sliced or coarsely chopped green onion (include some green tops) 1/3 cup chopped celery 1 to 2 tablespoons
    LEMONY FRESH BROCCOLI 4 servings 1 pound fresh broccoli Boiling salted water 1/3 cup thinly sliced or coarsely chopped green onion (include some green tops) 1/3 cup chopped celery 1 to 2 tablespoons

  • Jan's Recipes

  • Wednesday, May 15 2013 11:24 PM EDT2013-05-16 03:24:11 GMT
    CRISPY CATFISH NUGGETS WITH ASSORTED SAUCES 4 large or 6 to 8 small to medium servings About 1½ cups grated Parmesan or Romano or Asiago cheese, or fine breadcrumbs, or flour, or a combination,
    CRISPY CATFISH NUGGETS WITH ASSORTED SAUCES 4 large or 6 to 8 small to medium servings About 1½ cups grated Parmesan or Romano or Asiago cheese, or fine breadcrumbs, or flour, or a combination,

  • Wednesday, May 15 2013 11:20 PM EDT2013-05-16 03:20:31 GMT
    STRAWBERRY RHUBARB COBBLER 6 servings Filling 1 cup sugar or the equivalent of 1 cup sugar in granulated sugar substitute 2 tablespoons cornstarch 1/3 cup water 2 cups sliced fresh rhubarb or
    STRAWBERRY RHUBARB COBBLER 6 servings Filling 1 cup sugar or the equivalent of 1 cup sugar in granulated sugar substitute 2 tablespoons cornstarch 1/3 cup water 2 cups sliced fresh rhubarb or

  • Wednesday, May 15 2013 11:18 PM EDT2013-05-16 03:18:23 GMT
    E-Z TOMATO PICK-ME-UP WITH FRESH BASIL 4 to 6 servings 2 (10 3/4-ounce) cans tomato or reduced-fat tomato soup, undiluted About 10 to 12 grape (very very small) tomatoes, each quartered 1¼ cups
    E-Z TOMATO PICK-ME-UP WITH FRESH BASIL 4 to 6 servings 2 (10 3/4-ounce) cans tomato or reduced-fat tomato soup, undiluted About 10 to 12 grape (very very small) tomatoes, each quartered 1¼ cups
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