RICHMOND, Va. (WRIC) – For this week’s Get Fit RVA, Good Morning Richmond anchor Whitney Harris went back to Fighting Gravity Fitness to work out with circus rings.

Whitney says it takes a lot of upper body strength to pull yourself into one, let alone do tricks.

RELATED: Get Fit RVA: Whitney Harris does anti-gravity yoga at Fighting Gravity Fitness

Watch her full workout in the video above and visit here for more information.

___Click hereto download the new-and-improved 8News AppNever miss another Facebook post from 8NewsFind 8News on TwitterFacebook, and Instagram; send your news tips to