People tend to be pretty tired on Monday’s. And now that we’ve sprung forward an hour, the exhaustion is even worse.
But there’s an easy way to remedy your fatigue — take a nap! Monday is National Napping Day.
The day was created in 1999 by a Boston University professor and his wife to highlight the health benefits of napping.
And it’s only fitting to put it the Monday after daylight saving time begins.